About Us
EC-Elevate is a not-for-profit organization based in Calgary, Alberta.
We offer tools and programs to help people enhance coping skills, reduce stress and distress, improve their health.
News
Coming soon!
Exercise programs, Self management toolkit (education, assessment tool, decision aids)
Video
Sta*lite, our mascot, describes bullying behaviors, their effects on workers and their performance at work. As you watch this video, you will learn how to:
· restore and maintain your mental health,
· to reduce distress levels, and
.enhance an individual's ability to cope with challenges
Copyright © 2024 EC Elevate - All Rights Reserved.
All information, services and comments provided on the site are for informational and self-help purposes only and are not intended to be and should not be considered, a substitute for medical or other professional advice.
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